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Take-Out Challenged: Local Sweet and Sour Chicken
Here’s another simple layer and bake dinner option, using some great early fall local food. The focus of this dish is the amazing...
cdephelps
Oct 27, 20152 min read
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Local Food Snack Attack!
As leaves crunch under my feet on the way to farmer’s market, I’ve been getting the urge to snack more than usual. Finding myself in...
cdephelps
Oct 20, 20151 min read
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Dutch Oven Ham with Apples and Winter Squash
As much as I love the bounty and freshness of the summer harvest, as we transition into autumn season meals, I love the richness and...
cdephelps
Oct 12, 20152 min read
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Celebrate Autumn – with Apple-Plum Pork Chops
WSU Family-Graduate Housing, has a lot of great programs, but one of my favorites has always been the fall apple picking at Bishop’s...
cdephelps
Sep 26, 20152 min read
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Summer-Harvest Vegetable Soup
As we move past mid-September, the Palouse-Clearwater region has been experiencing some hints of the transition from summer to fall. I...
cdephelps
Sep 17, 20154 min read
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Walnut- “Pate” Sandwiches
I’ve been mentioning lately that things have gotten pretty hectic. Between crunching data for the home-stretch of my Master’s Degree,...
cdephelps
Sep 5, 20152 min read
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Tuesday Night Summer Curry
Tuesday night is time to get ready for the next infusion of delicious veggies in our weekly basket from our CSA membership. Another point...
cdephelps
Aug 26, 20153 min read
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Saucy-Chick Salad and Wrap
Who loves moving? Moving when it is above 90 degrees, is just about as fun as it sounds. Having done this recently, I had a fun challenge...
cdephelps
Aug 23, 20153 min read
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Weeknight Summer Dinner – a Quick Inspiration: with Salsa-Salad
At the height of summer in the Palouse-Clearwater region, we’ve got lots of amazing goodies that can be put together for a simple evening...
cdephelps
Aug 19, 20152 min read
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Late-summer Salsa Verde
It is that time of year – the field crops are being harvested, there is an unfortunate amount of smoke in the air from nearby forest...
cdephelps
Aug 16, 20153 min read
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Roasted Beet and Balsamic Cherry – a Salad not for the Faint of Heart!
This salad is intense, delicious, and what’s more – it’s purple! The deep and vibrant colors are often an indication of lots of...
cdephelps
Aug 12, 20152 min read
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Summer salads for those hot weekends!
With weather in the high 90’s last weekend, it was pretty important to not make our house any hotter than it was by trying to cook...
cdephelps
Aug 4, 20154 min read
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Summer-veggie stuffed mushrooms with polenta*
We were just visiting my mom over in Western Montana, she loves food too and, has a great garden. She ended up kind of “Iron Chef”...
cdephelps
Jul 29, 20152 min read
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3 step salad – for a picnic!
We went camping last weekend- which included a great time incorporating salads made with a whole bunch of good local and seasonal foods....
cdephelps
Jun 12, 20151 min read
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Stuffed Morels
This should be my last morel-specific post for awhile. If you are interested in morel preservation and general mushroom hunting make sure...
cdephelps
Jun 5, 20153 min read
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Morels, Asparagus and Bacon – Need I say more for some mid-week inspiration?
This one is NOT a Morel! Don’t eat the brainy ones… To top it all off -we went out to cut a lovely bouquet of flowers from Sunshine...
cdephelps
May 19, 20151 min read
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Roast Chicken – Carol McFarland
This time of year can be a particular challenge for eating locally in this part of the world. The stores from last year’s harvest are...
cdephelps
Apr 18, 20154 min read
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Happy and Healthy Easter Brunch! -Carol McFarland
Just a bit of inspiration today! Quick and easy for two or at the core of a larger brunch for family and friends. Bacon bits, carmelized...
cdephelps
Apr 5, 20151 min read
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